Explore the 9D Breathwork Journeys 

9D Activation Journeys: 

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The Origin 

The Origin is a transformative 9D odyssey engineered to strip away the layers of "who you were told to be" to reveal "who you were born as." This is an archival journey into the soul’s truth. By utilizing an intricate blend of progressive breathwork, hypnotic ancestral affirmations, and primal vibrational release, this session forces a confrontation with the roots of your existence.

As you navigate nearly 30 minutes of intensified active breathing, you will move past the ego’s gatekeeping into a state of "ancestral knowing." The journey is designed to unlock dormant energies and suppressed cellular memories, allowing for a profound homecoming. This isn't just a session; it is a total systemic reboot that aligns your energetic frequency with your original blueprint—clear, powerful, and purposefully directed.

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Healing Ancestral Lines 

Healing Ancestral Lines is a deep-immersion ceremony designed to identify, confront, and dissolve the intergenerational chains of human suffering. Unresolved ancestral trauma often manifests in the modern body as chronic dysregulation and a persistent sense of disconnection. This journey utilizes a deep, one-part circular breathing technique to move beyond the conscious mind and into the "Bloodline Memory" stored within your DNA.

This is a high-stakes energetic clearing. Through a series of six strategic breath holds—including three dedicated Ceremonial Cord-Cutting phases—you will manually untether your life force from the burdens of your lineage. The journey reaches a peak of somatic catharsis with a primal scream, allowing for the total discharge of inherited grief. This is an opportunity to rewrite your narrative, restore your inner harmony, and leave a legacy of resilience rather than a legacy of pain.

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The 5 Primary Trauma Imprints

The 5 Primary Trauma Imprints is a precision-engineered 9D immersion into the five core wounds that shape human behavior: Premature Separation, Abandonment, Rejection, Shaming, and the Absence of Love. This is a systematic journey of subconscious archaeology. By utilizing a high-intensity breathwork protocol alongside hypnotic neuro-reprogramming, this session bypasses the analytical mind to access the "somatic filing cabinet" where these traumas are stored.

This journey is not a passive meditation; it is an active, structural reset. You will breathe through layers of cellular resistance, confronting each imprint individually during dedicated breath-hold phases. The experience reaches a calculated peak with a massive primal discharge, designed to shatter the "shame-shell" and dissolve years of accumulated emotional weight. You will exit this journey not just "relaxed," but fundamentally lighter, having replaced old trauma-looping with a newly minted frequency of self-empowerment and wholeness.

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The Full System Reset 

Buckle your seatbelt and prepare for a comprehensive somatic overhaul. The Full System Reset is a purpose-built 9D immersion engineered for the mastery of release. This isn't just a relaxation session; it is an all-encompassing "system purge" that frees you from the clutches of psychological loads and physical unease that have slowed your momentum.

By interweaving themes of radical acceptance, gratitude, and courage, this journey facilitates a powerful personal rebirth. You will navigate through progressive layers of intensity, using connected mouth breathing to bypass the analytical mind and access the "core code" of your nervous system. As the old programming is cast off, you create a vacuum for emotional resilience and inner peace to flood in. This is the foundation of sustained recovery—an experience that renews your purpose and opens up new possibilities.

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Transcending Fear

Step into the Transcending Fear experience, a sophisticated 9D expedition designed to radically redefine your relationship with uncertainty. This is a journey of psychological and somatic re-education, utilizing the potent synergy of hypnotic trance-inducing language and advanced Neuro-Linguistic Programming (NLP).

Rather than trying to "eliminate" fear, this journey teaches you to harness it as a gateway to the life you’ve envisioned. By weaving together deep connected breathing and high-level cognitive reframing, you will traverse your subconscious landscape to identify and deconstruct deep-seated limiting beliefs. This is a seismic shift in identity: you are not just "surviving" your fears; you are rewiring your neural pathways to use fear as a precision tool for growth. This is a beacon for continued evolution, championing the metamorphosis of your most empowered, fearless self.

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The Emergence

Emergence is a cinematic 9D Breathwork journey designed to support deep surrender, emotional release, and nervous system expansion. Through guided breathwork and immersive sound, you’re invited beyond overthinking and into direct embodied experience.

As the session unfolds, you’ll move through layers of breath, emotion, and awareness—building capacity to stay present with what arises and allowing natural release and integration.

You may leave feeling lighter, clearer, and more deeply connected to yourself.

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Letting Go 

"Letting Go" is a 70-minute masterpiece of emotional alchemy. This journey is not a passive relaxation; it is a "ride" into the subconscious depths designed to help you reclaim the energy currently trapped in your past. Using a deep two-part mouth-breathing technique, you will build a powerful "breath medicine" that bypasses the analytical mind to access stored pain, anger, and shame.

The journey is structured around the philosophy of radical self-responsibility—the understanding that life is happening for you, not to you. You will be guided to bring your darkest memories to the surface, not to judge them, but to make them "all okay." Through intense activation and two massive primal screams, you will discharge the energy of family drama, betrayal, and self-judgment. The session culminates in a series of "Gratitude and Freedom Bubbles," where you will use specialized "Straw Breathing" to imprint a new operating system of power, potential, and unshakeable inner peace.

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From Fury to Freedom 

"From Fury to Freedom" is a high-potency 9D Breathwork odyssey engineered to facilitate the sacred release of suppressed emotion. This journey operates on the belief that rage, when consciously channeled, is the most powerful catalyst for change in the human experience. Through a dynamic fusion of 4-2-6 down-regulation and long-form active breathing, you will be guided to lean directly into the fire of your own discomfort. This is a masterclass in emotional purification. Utilizing advanced NLP techniques, hypnotic affirmations, and immersive soundscapes, the session bypasses the "polite" analytical mind to reach the wounded, unexpressed parts of the self. You will navigate multiple strategic breath holds designed to activate the body's connection to the energy of anger, culminating in a Primal Vocal Activation. This is a safe, intentional purge where you will literally "scream yourself free," shattering emotional blockages to make space for better articulation, deeper self-compassion, and a renewed sense of personal sovereignty.

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You Are Enough

"You Are Enough" is a profound 9D Breathwork immersion designed to dismantle the architecture of self-doubt. This is not a passive affirmation session; it is an active somatic awakening. By utilizing dynamic breath patterns and high-fidelity soundscapes, you will embark on an inward expedition to identify and release the "old narratives" that have historically kept you small.

The journey operates on a dual-track: first, it uses Progressive Activation to bring self-limiting beliefs to the surface of the body, and second, it employs Somatic Repatterning to install a new frequency of self-worth. You will navigate phases of full-body tension and release, two major cathartic screams, and deep "Inner Child" connection. This session is a systemic "unloading" of the weights you were never meant to carry, leaving you in a state of unshakable alignment with the truth of your own wholeness.

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Unleash Your Power

"Unleash Your Power" is an immersive 90D Breathwork expedition into the deepest chambers of the subconscious. This journey is meticulously engineered to bridge the gap between your current reality and your peak potential. Utilizing a powerful synergy of 432 Hz harmonic soundscapes, hypnotic NLP suggestions, and binaural beats, this session creates the "Theta-state" opening required to rewrite your life’s unfolding story.

The experience centers on a "Revolution of the Self." You will navigate through four distinct "Power Sprints" of active mouth breathing, designed to stir up and discharge the somatic "sludge" of fear, abandonment, and regret. This is an archival journey where you reclaim the power you hid away as a child to stay safe. The session culminates in a world-shaking Primal Scream—a vocal liberation to shatter all remaining resistance—followed by a "Solar Plexus Installation" using specialized Straw Breathing to anchor your newly awakened sovereignty into your physical core.

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9DMT 

9DMT is a revolutionary 9D Breathwork journey that merges ancient shamanic wisdom with modern multidimensional sound design to create a sober, full-spectrum psychedelic experience—powered by nothing but your breath.
The inspiration behind this session came from a desire to bridge the gap between the healing potential of altered states and the growing dangers of irresponsible psychedelic use. Too often, seekers enter chemically induced journeys without proper support or integration. 9DMT was created to offer a natural, non-substance-based path to similar depths—one that is both powerful and safe.

To bring this vision to life, our Chief Sound Engineer was granted rare access to record a traditional Temazcal Ceremony in Argentina, after over a decade of attending in reverence. A Temazcal is an ancient sweat lodge ritual used for purification, prayer, and rebirth. Recordings are almost never permitted—but once the Shaman understood our intention to create a journey that raises awareness and honors sacred healing, he allowed us to capture the ceremony using our 9D microphone. Because this is a sacred ritual, the Shaman took special precautions to protect its energetic integrity—such as choosing not to invoke spirits, in accordance with the belief that spirit energies can become trapped in recordings.

While 9DMT was born through this ceremonial lens, it’s not limited to any one tradition. We see it as a convergence point—drawing inspiration from many lineages, cultures, and altered-state practices around the world.

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Releasing Guilt and Shame

"Releasing Guilt and Shame" is a 53-minute masterclass in emotional alchemy. This journey operates on the vital distinction between guilt (what you’ve done) and shame (who you think you are). Using a powerful "Infinity Breath" (two-part mouth breathing), you will build the somatic charge necessary to bypass the ego and access the cellular memories where these "dark energies" stagnate.

The experience is a calculated descent into the subconscious. You will be guided to find where shame hides in your body—not to judge it, but to meet it as an honorable guest. Through high-intensity activation and a massive, world-shaking primal release, you will shatter the chains of inherited trauma and limiting lies. The journey culminates in a series of specialized "Straw Breath" Integration Holds, where you will physically "drink in" frequencies of divine love and total self-acceptance, emerging like a phoenix from the ashes—lighter, resilient, and finally free.

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Path to Liberation

The Path to Liberation is a raw, ceremonial 9D Breathwork odyssey born from Mick Phipps’ personal story of healing and recovery. This 67-minute immersion operates on the understanding that addiction is not a character flaw, but a survival response to deep emotional wounds and unmet needs. Set within the heart of a symbolic "Sacred Forest," the journey functions as a spiritual rite of passage back to your most authentic self.

Through an intricate fusion of immersive forest soundscapes, spirit animal visualizations, and a visceral fire release ceremony, you will navigate the subconscious terrain where guilt and fear reside. As you move through progressively intensifying breathwork rounds, you will stir up the stagnant energy of old conditioning. The experience reaches its peak with a calculated Primal Scream—a vocal discharge of the "weight" of addiction—before transitioning into a triple-phase anchoring protocol. You will conclude the journey by physically "drinking in" new frequencies of courage and freedom, emerging not just as a survivor, but as a sovereign being who knows that healing is not just possible, but inevitable.

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9D Down Regulation Journeys: 

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Nervous System Reset

Nervous System Reset is a sophisticated, multi-layered somatic experience designed to bring the conscious mind, subconscious, and nervous system into a state of exquisite harmony. Utilizing a 432 Hz tuned soundscape and binaural beats, this journey bypasses the analytical mind to drop the participant into a highly receptive, healing state. The primary mechanism is "down-regulation," using resonant 5:5 coherency breathing to signal absolute safety to the body’s master switch.

The journey features a unique "Inner Constellation" visualization, treating the nervous system not as a series of biological wires, but as a vast network of etheric light. By scanning this internal map, you will identify and "unwind" dense areas of stored tension using golden-light breathwork. This isn't just relaxation; it is a bio-energetic realignment that rewires your baseline, etching a memory of peace into your bones and genetic code.

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Integration & Regeneration

Integration & Regeneration is a 47-minute somatic masterpiece designed for total systemic restoration. This isn't just a relaxation track; it is a clinical-grade "Reset" utilizing a sophisticated blend of hypnotherapy, binaural beats, and coherent breathing to pull your nervous system into a state of total safety.

The journey functions as a cinematic descent into the subconscious. You will navigate a 10-step "Relaxation Staircase" before entering a sacred healing chamber. Once there, the journey bridges the gap between your past and your future. You will engage in Coherent Rhythmic Breathing (5-count cycles) to harmonize the heart and brain while viewing the "movie" of your life on a massive subconscious screen. You will meet and merge with your Inner Child to release the imprints of trauma, then hold hands with your Future Self to download the vibrational "operating system" of your inevitable success. This is an archival healing of your lineage and a blueprinting of your destiny, all anchored by a brilliant field of unconditional love.

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9DMT Cellular Regeration

Cellular Regeneration is a cinematic, sonic psychedelic odyssey engineered to activate renewal at the most fundamental level of your existence. This is the first 9DMT journey designed entirely within the studio environment, allowing for a hyper-vivid, "dreamlike" soundscape where high-fidelity frequencies act as precise somatic medicine.

Guided by the immersive visuals of mystical underwater worlds, crystal caves, and ancient subterranean cities, you will engage in a specialized down-regulation breath technique to penetrate the deepest layers of your subconscious. The experience centers on a high-intensity breath-hold activation designed to evoke a non-ordinary state of being—allowing trapped trauma and "cellular sludge" to dissolve into light. Surrounded by loving transmissions and vibrational recalibration, you won't just emerge feeling relaxed; you will emerge structurally stronger, fundamentally clearer, and viscerally aligned with your highest potential.

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Anchor to Presence 

Anchor to Presence is a 60-minute 9D Breathwork immersion engineered for deep down-regulation and neural centering. Unlike high-intensity sessions designed for cathartic release, this journey utilizes gentle, rhythmic breathing to coax the nervous system into the restorative Alpha and Theta brainwave states.

Utilizing a synergy of 432Hz harmonic soundscapes, binaural beats, and hypnotic guidance, this session functions as a high-fidelity grounding cord. You will traverse through a series of specialized protocols: from simple nose-to-mouth "liminal breathing" and meticulous full-body somatic scanning to sharpened Box Breathing for cognitive focus. The experience culminates in a "Fireplace Visualization"—a subconscious metaphor for the "Observer Self" that remains untouched by life’s drama. You will emerge not just relaxed, but fundamentally anchored—shifting your internal identity from the "ships" tossed by the waves to the "ocean" that holds it all.

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Stillness Code

The Stillness Code is a 60-minute masterclass in down-regulation. This unique 9D experience is designed for passive listening, meaning there is no aggressive "work" to be done. Utilizing minimalist soundscapes, slow-wave frequencies, and poetic hypnotic cues, it unravels the layers of systemic stress stored in your muscles and mind. Unlike activating journeys that push you toward a peak, this session is a steady, rhythmic descent into your own quiet center.

You will be guided through an intentional process of "unwinding," where every exhale acts as a release valve for the day's stressors. By leveraging the power of 432Hz vibrations and gentle nasal breathing, the journey shifts your brainwaves into the restorative Alpha and Theta realms. This is not just a relaxation session; it is a recalibration of your baseline. You will practice the art of "permission"—giving your body the green light to go offline and rejuvenate. You will emerge with a mind that is clear, a body that feels grounded, and a "Deep Calm" that stays with you long after the music stops.

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Down Regulation and Regeneration

Down Regulation and Regeneration is a restorative 47-minute 9D Breathwork expedition engineered to move the nervous system from high-alert into a state of cellular repair. Utilizing a sophisticated blend of Hypnotherapy, 432 Hz vibrational frequencies, and Coherent Breathing, this journey bypasses the analytical mind to communicate directly with the subconscious.

The experience is structured as a cinematic descent. You will begin by softening the physical vessel through a meticulous body scan, followed by a guided 10-step "Relaxation Staircase" into a deep hypnotic trance. The core of the session takes place in a "Regeneration Chamber," where you will use Coherent Rhythmic Breathing (5-count cycles) to synchronize the heart and brain. Here, you will witness the "movie" of your life on a subconscious screen, merging with your Inner Child to release trauma and holding hands with your Future Self to anchor a new vibrational frequency of joy and abundance. You will emerge alert, awake, and fundamentally reborn into a life of sovereign self-ownership.

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9D Hybrid (Up and Down) Journeys: 

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Stress and Anxiety

The Stress and Anxiety journey is a comprehensive masterclass in Down-Regulation. It operates on the core principle that while you cannot always control external chaos, you can always control your internal response. This journey functions as a guided training ground, teaching you to move from "Sympathetic Dominance" (Fight or Flight) into "Parasympathetic Ease" (Rest and Digest).

You will traverse through a sequence of scientifically backed breathing protocols—Deep Belly Breathing, 5:5 Resonant Breathing, Box Breathing, and the 4:2:6 Method. These aren't just exercises; they are "levers" that manually switch off the stress response. The journey includes a "Controlled Activation" phase, where you briefly speed up the breath to practice finding calm within intensity—training your brain that you are safe even when your heart rate rises. Featuring vivid visualizations of serene lakes and glowing spheres of light, this session doesn't just tell you to relax—it recodes your system to inhabit peace as your natural birthright.

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Grief and Loss

"Grief & Loss" is a profound 77-minute 9D Breathwork expedition engineered to move stagnant emotional energy. This journey operates on the premise that grief is simply love with nowhere to go. By utilizing a sophisticated progression of breathing techniques—from slow down-regulation to high-intensity somatic activation—this session bypasses the analytical mind to access the "cellular memory" where sorrow is stored.

You will traverse the full spectrum of the grieving process: acknowledging numbness, honoring memories, and facing the "dark cloud" of pain head-on. The experience features a visceral Primal Scream to shatter the shackles of grief, followed by a symbolic Cord-Cutting Ceremony to release toxic attachments while preserving the love and lessons. The journey concludes with a specialized "Straw Breath" Integration, where you will "drink in" frequencies of joy and peace, emerging like a phoenix—renewed, reborn, and finally home.

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Subconscious Mind Reprogramming

Subconscious Mind Reprogramming is a sophisticated 9D Breathwork experience that utilizes Down-Regulation and Hypnotic Induction to access the deepest strata of the psyche. This session operates on the understanding that the mind is most plastic when the body is in a state of deep, regulated safety.

Guided by the metaphor of the "Internal Garden" and the "Mystical Cave," you will navigate the liminal space between waking consciousness and deep trance. The journey features Coherent Breathing (5-In / 5-Out) to achieve heart-brain synchronization, followed by a high-impact Active Activation Phase designed to prove your resilience to your subconscious. You will enter the "cavern of shadows" not to fear it, but to illuminate it with your inner light, eventually planting a "Seed of Wisdom" in the deepest recesses of your mind. By merging ancient visualization with modern linguistic programming, this journey doesn't just help you relax—it re-architects your internal operating system for a life of empowerment and bliss.

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Abundance & Self-Trust

Abundance & Self-Trust is a masterfully choreographed 72-minute 9D Breathwork odyssey designed to rewrite your internal frequency. This session operates on the fundamental truth that abundance is not something you acquire, but a state you align with. By utilizing a progressive sequence of dynamic breathwork, 432Hz binaural beats, and targeted hypnotic coaching, you will bypass the critical mind to dismantle the architecture of your limiting beliefs.

The journey navigates you through the "Heavy Lifting" of emotional release, using cathartic Active Breathing to stir the stagnant waters of fear and hesitation. You will encounter a pivotal Primal Scream to shatter the glass ceiling of your self-imposed limitations, followed by a series of high-voltage breath holds designed to lock in a new "Operating System" of confidence and clarity. This is more than a session; it is a somatic initiation into a life of grace, where you no longer chase success, but naturally manifest it from a place of unshakeable self-trust.

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The Sovereign Breath

The Sovereign Breath is a 70-minute, multi-dimensional 9D Breathwork odyssey engineered to take you to the depths of your subconscious. This session utilizes a sophisticated synergy of 432Hz harmonic soundscapes, carefully crafted binaural beats, and hypnotic linguistic patterns to bypass the critical mind and access the "Source Code" of your behavior.

The journey begins with deep down-regulation to establish biological safety, leading you through a cinematic visualization of a "Spiraling Staircase" at the base of an ancient tree. You will descend into a "Sacred Room" where your most authentic self resides—witnessing past moments of self-betrayal on a giant theater screen not to shame them, but to breathe into them. The experience then shifts into high-intensity mouth activation, using the breath as a "Flight Control" to stir up and discharge the energy of rejection, ridicule, and judgment. The journey culminates in an epic "Rocket Release" scream, where you blast your limiting beliefs into the sun, followed by a double-bubble integration that anchors total self-trust and whole-self acceptance into your cellular DNA. You will emerge alert, awake, and finally sovereign.

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Healing the Mother Wound

Healing the Mother Wound is an immersive 9D masterclass in Generational Alchemy. Spanning nearly two hours, this journey uses a specific "Two-In, One-Out" mouth breathing technique to bypass the analytical mind and enter the deep tissues where trauma is stored. This isn't a session for "fixing" or "blaming"; it is a session for witnessing and releasing.

Guided by Mona’s compassionate presence, you will move through layers of shame, grief, and tenderness. You’ll be invited to meet your younger self—the version of you that first learned how to survive maternal dynamics—and provide the safety that was once missing. Through targeted 200Hz binaural beats, Solfeggio frequencies, and a cataclysmic somatic release (scream), you will manually prune the unhealed patterns from your family tree. You emerge not just "relaxed," but reclaimed, standing in the truth of your own story with a newfound sense of agency and grounded peace.

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Each 9D Breathwork journey offers a unique pathway to healing, self-discovery, and personal transformation. Whether you're looking to release stress, process emotions, reconnect with yourself, or step into a new chapter of your life, there's a journey designed to meet you where you are.

Trust your intuition as you explore these experiences often, the journey you're most drawn to is the one your mind, body, and spirit are ready for. If you're unsure which session is the best fit for your goals, I'd be honored to help guide you toward the experience that will best support your next step.

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